Blog

I’m Teaching Free Yoga Classes. You Should Come.

The time has come! The time is now! Marvin K. Mooney, will you please go now?? Oh wups. I got carried away for a second there. Actually, the time has come for Yoga Teacher Training graduation. And the time is tomorrow. I can't believe it. The last year has flown by. So, naturally, I'm starting to … Continue reading I’m Teaching Free Yoga Classes. You Should Come.

Estes Park Half Marathon Race Recap

I clocked my slowest road time on Sunday at the Estes Park Half Marathon and I couldn't be more pleased with how it went. No sarcasm there. I probably could've run faster if I were 5 pounds lighter or 5 years younger or had 5 more months to train. But I am who I am and I left it … Continue reading Estes Park Half Marathon Race Recap

This Should Totally Work: Pizza, Diet, Cake

I thought about going on a diet at the grocery store this morning, which is quite a feat because usually I think about how I want to buy all the donuts. I suppose this is something I am always quietly considering underneath all the other thoughts. Sometimes less quietly. I've never been an especially "healthy" … Continue reading This Should Totally Work: Pizza, Diet, Cake

Running 100 Miles is Totally Reasonable

I just devoured this book: Grand Trail by Alexis and Frederic Berg. It's a combination of articles on ultra trail running, profiles of ultra trail runners and races and tons of phenomenal pictures. One article talks about how we are born to run. That we as a species survived and thrived largely because our bodies are built for long … Continue reading Running 100 Miles is Totally Reasonable

Not Your Average Yoga Retreat

I went on a retreat for yoga teacher training this past weekend. An image is likely coming to your mind. Perhaps you just let out a sigh that was a mixture of relief and jealousy. Whatever it is you're imagining, let me assure you. It was not that. I don't mean to say it was … Continue reading Not Your Average Yoga Retreat