Begin or refine your yoga practice with private or semi-private instruction.
Contact me for current prices and availability. Prices vary depending on location, duration and number of students.
I teach Hatha yoga to all levels and ages, including those who have never practiced yoga before. I prefer not to teach Vinyasa or flow style yoga in the private or semi-private setting. Instead, I will work with you to understand your body and focus instruction on the subtleties of proper alignment. Sessions are highly personalized, focusing on your specific wants and needs.
I also specialize in yoga for runners and can work with you to establish a yoga program that supports your running through both strengthening and increased flexibility.
Contact me if you think you might be interested and make the commitment only when you’re ready.