Running with Gratitude

Thanksgiving is over. Friday Thanksgiving, a holiday we spent with friends, is over. The cooking is done. The Christmas tree is already up. The food is... well, there's still a lot in the refrigerator. And I'm still full of gratitude. I'm grateful for my kind and hard working husband. I'm grateful I'm married to a … Continue reading Running with Gratitude

What is a Running Coach and 9 Reasons You’ll Want One

I've been telling friends and family since February about my business plans. The first question out of everyone's mouth, without fail, is, "What is a running coach, anyway?" And every time someone asks this I think to myself, "Good question. I should really come up with an elevator speech answer." Sometimes that is what I … Continue reading What is a Running Coach and 9 Reasons You’ll Want One