Say Goodbye to All Your Labels With These Two Words

It's been a rough week. Everyone was sick. And in the middle of all the snot and phlegm and co-pays and Tylenol I was busy getting ready to open up my online Yoga Inspired Jewelry shop. It was crazy and hectic and extra hard, but now it's done. The shop is open! There are malas sitting … Continue reading Say Goodbye to All Your Labels With These Two Words

Finding Time for Self-Care in the Middle of Real Life

You won't find any earth shattering tips on how to find time for self-care in this post. In real life we just do what we can. I'm tired. I've started this post a half dozen times already. I don't have the energy to do this thing I love. My husband is attempting to put Baby … Continue reading Finding Time for Self-Care in the Middle of Real Life

The 12 Days of Christmas Meditation

This is kind of a difficult time of year, isn't it? I mean, it's the most wonderful. But it's also kind of difficult, isn't it? I keep hearing about the tough times my friends and family and their loved ones are having. The hard workers overwhelmed by all the things that just absolutely have to get … Continue reading The 12 Days of Christmas Meditation