Let’s All Just Chill out on the Resolutions

It's almost Christmas. Which means it's almost New Year's. And we all know what that means. RESOLUTIONS. At least this is what my social media feed tells me. I once dated a guy who liked to joke that his New Year's resolution was to "keep up the good work." I thought that was pretty great. … Continue reading Let’s All Just Chill out on the Resolutions

What is a Running Coach and 9 Reasons You’ll Want One

I've been telling friends and family since February about my business plans. The first question out of everyone's mouth, without fail, is, "What is a running coach, anyway?" And every time someone asks this I think to myself, "Good question. I should really come up with an elevator speech answer." Sometimes that is what I … Continue reading What is a Running Coach and 9 Reasons You’ll Want One