“I didn’t think I would physically be able to do the race (10K), but I did. And it was because of Laura’s plan and encouragement. She was always there to answer a question (any question). That was the biggest thing for me! Especially as someone who doesn’t always get the chance to run, she explained everything to me. Life would get busy, and she would check in with me to see how the training was going. That would help me stop and take a moment for myself and reflect, which I never get to do. I super appreciated that.”

Elyse

Elyse-Running